My weigh in day is tomorrow and so far I have lost 16 pounds on my journey of weight loss. I recently joined a gym and began walking and and weight training. However, I decided to join a different gym that had free visitors! Now, I can bring a workout partner with me when I put the tennis shoes to the treadmill.
I have began watching Biggest Loser from the beginning. I have made it to season 7 and have been inspired so much that I have changed my food intake and my exercise routine. I am not tired of eating chicken but lettuce needs to be shelved!
A friend of mine came to visit and asked me a life changing question. She asked me why I want to loose weight. I know that I have hundreds of reason why but I need to focus on that one specific reason WHY? I don't have my answer yet, but I am still contemplating my goal.